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How to Make Technology Easier for Older Adults in El Dorado County, CA
How to Make Technology Easier for Older Adults in El Dorado County, CA
By Glenn Krakow, 9:00 am on September 18, 2018

Modern technology is advancing faster than ever before. Most older adults haven’t become familiar with the popular electronic devices used today. However, there are many ways seniors can gain the knowledge and skills necessary to take advantage of technological devices.  Offer the Knowledge You’ve Learned Family members have the chance to spend quality time with their senior loved ones while passing on technological skills. Grandchildren might be delighted to help…

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Creative Activities for Older Adults with Dementia in El Dorado County, CA
Creative Activities for Older Adults with Dementia in El Dorado County, CA
By Glenn Krakow, 9:00 am on September 4, 2018

Dementia is a progressive disease, which means the loss of brain function doesn’t happen at once. Your elderly loved one will have the ability to participate in creative activities that enhance self-expression, mood, and communication abilities and strengthen his or her engagement with other people. Here are some creative activities seniors with dementia can enjoy. 1. Ballroom Dancing If your loved one enjoys dancing, put some creativity into the moves…

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Alzheimer's Caregiving Lessons in El Dorado County, CA
Alzheimer's Caregiving Lessons in El Dorado County, CA
By Glenn Krakow, 9:00 am on August 21, 2018

Caring for a senior loved one living with Alzheimer’s is an overwhelming task. There are many lessons potential caregivers must learn to keep their loved ones well-adjusted and themselves healthy. The Alzheimer’s Association, support groups, and community classes are great resources for information. When first getting started on a caregiving journey, there are a few things to consider. Educate Yourself Learn as much as you can about Alzheimer’s. Read about…

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How Can Seniors Avoid Being Sedentary in El Dorado County, CA
How Can Seniors Avoid Being Sedentary in El Dorado County, CA
By Glenn Krakow, 9:00 am on August 7, 2018

Many aging adults spend a lot of their time sitting around on the couch or lying in bed, which can cause them to be sedentary. Keep your senior loved one physically active as he or she ages to promote a healthy lifestyle. Here are some activities that can prevent older adults from being sedentary. 1. Yoga Even if your loved one sits around for a long time, doing yoga can…

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Life Hacks Family Caregivers Should Try in El Dorado, CA
Life Hacks Family Caregivers Should Try in El Dorado, CA
By Glenn Krakow, 9:00 am on July 17, 2018

Providing care for an older loved one presents a unique set of challenges. The additional responsibility may at times seem overwhelming. However, by using a few tips or tricks along the way, caregivers can make their duties and the lives of their loved ones a little easier.  Use Alarms  Mobile devices typically have the ability to set daily, weekly, monthly, or annual alarms. Alarms act as reminders for taking daily…

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6 Fun Summer Activities for Seniors in El Dorado, CO
6 Fun Summer Activities for Seniors in El Dorado, CO
By Glenn Krakow, 9:00 am on July 3, 2018

Staying active is important for seniors because it lowers the risk of several health conditions. During the summer months, there are many fun activities the elderly can participate in. Here are some activities that might appeal to your senior loved one this summer.  1. Water Aerobics  Visiting the local pool is a good way for seniors to get a workout while also having a great time. Water aerobics provide an…

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How to Help Your Elderly Loved One Declutter in El Dorado, CO
How to Help Your Elderly Loved One Declutter in El Dorado, CO
By Glenn Krakow, 9:00 am on June 19, 2018

For seniors, clutter in the home can be a major health hazard, causing them to fall and lose important medications and paperwork, and it can even impact emotional health by making them feel overwhelmed. Many seniors have clutter because they’ve lived in their homes a long time or they’ve recently downsized and couldn’t stand to part with their belongings. If this sounds like your aging loved one, there are some…

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6 Ways Older Adults Can Safely Enjoy Summer in El Dorado, CO
6 Ways Older Adults Can Safely Enjoy Summer in El Dorado, CO
By Glenn Krakow, 9:00 am on June 5, 2018

Summer is the season for fun for all ages. The kids are out of school, burgers are on the grill, everyone is heading to the beach, and families are making memories on vacation. It’s the perfect time of year to include your older loved one in some family festivities. However, before you do, it’s important to keep some senior safety tips in mind.  1. Stay Hydrated  One of the most…

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Why You Should Visit Your Elderly Loved One More Often in El Dorado, CO
Why You Should Visit Your Elderly Loved One More Often in El Dorado, CO
By Glenn Krakow, 9:00 am on May 22, 2018

Everyone plans to visit their senior loved one often, yet life sometimes gets in the way of making sure the goal of regular visits is achieved. When times get busy, use these reasons to visit as reminders of why it is important to spend time with your loved one frequently.  Offer Something to Brag About Seniors love socializing, but your loved one may sometimes find it difficult to come up…

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6 Activities That Prevent Hypertension in the Elderly in El Dorado County
6 Activities That Prevent Hypertension in the Elderly in El Dorado County
By Glenn Krakow, 9:00 am on May 8, 2018

The Centers for Disease Control and Prevention reports that approximately 65 million adults in the United States have hypertension, which remains the leading cause of death in the country. There are many factors that raise the risk of developing this cardiovascular disorder. However, certain lifestyle changes play a major role in preventing high blood pressure. Here are six activities that can help aging adults reduce their risk of hypertension. 1. Adopting…

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