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Strokes occur when blood flow is cut off to the brain, and this can happen for several different reasons. In some cases, a weakened blood vessel ruptures and the bleeding causes damage to the tissue in the brain. Other types of strokes involve blood clots that block the supply of oxygen and nutrients to nerve cells, causing them to die off. Once either type of stroke occurs, it’s critical to…
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In the later stages of dementia, seniors often lose the ability to control their emotions, which can lead to combative behavior. For many caregivers, this type of behavior can be overwhelming and difficult to manage. Luckily, there are quite a few steps you can take to manage your loved one’s aggressiveness in a safe and reasonable fashion. You might also be able to identify some of the issues that trigger…
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Your aging loved one’s doctor will develop a Parkinson’s treatment plan based on the severity of your loved one’s symptoms. There are also things you can do at home for your loved one to augment the physician’s medical treatment plan. Here are some good treatments for older adults with Parkinson’s. Therapeutic Massage Muscle spasms in the extremities are common with Parkinson’s disease. While antispasmodic medications can quell the spasms, they…
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A healthy diet helps senior stroke survivors recover while keeping their blood sugar within normal limits. Seniors need to check with their physicians to determine if certain foods might interact with medications. However, there are many foods considered healthy for stroke survivors with diabetes. 1. Avocados The oleic acid contained in avocados is known to boost cognitive ability, control blood sugar, and increase insulin sensitivity and blood circulation. Oleic acid…
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Recovering from a stroke can take up to a year or more. However, your senior loved one should start showing some progress shortly after his or her health has stabilized and he or she has had time to rest. You’ll likely see the most progress within the first three to six months after your loved one’s stroke, which means you must start providing support right away. These five tips can…
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Keeping a senior at home can help him or her adjust to a dementia diagnosis in a familiar environment. While your family feels this is the best decision for your aging loved one, you may be apprehensive about how well everyone can provide care. As you start your new journey in life together, you can use these strategies to provide high-quality at-home dementia care to your loved one. Start with…
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Brain games are entertaining, but seniors with Parkinson’s can also receive many cognitive benefits by playing these games. Parkinson’s disease affects the nerve cells in the parts of the brain responsible for how seniors think, move, and feel, but playing certain games can slow the progression of the disease. Here are some brain games that are suitable for older adults with Parkinson’s. 1. Brain Yoga Grasping objects is difficult for…
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Respite care is beneficial for both family caregivers and their aging parents. It gives them time apart without putting seniors’ health in jeopardy. Learn how aging adults benefit from respite care. Separation It’s just as important for seniors to maintain a balanced life as it is for their caregivers. Spending time with someone besides their children and other family members can be mentally and emotionally beneficial for aging adults. Failing…
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Along with following a healthy diet, seniors need to engage in physical activities or exercise regimens on a regular basis to ensure optimal health. Regardless of mobility, there are many activities older adults can participate in to maintain or enhance their physical fitness. Several options are easily adapted to suit an individual’s capabilities. 1. Cycling This low-impact sport is ideal for seniors who need to protect weight-bearing joints from undue…
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The Mediterranean diet has become very popular over the last few years, and it’s a great option for seniors who would like to be as healthy as possible. This diet focuses on nutrient-dense foods that aren’t packed with saturated fats, processed grains, or sweeteners. Here’s a quick glimpse at just a few of the reasons seniors might want to follow the Mediterranean diet. Prevent Type 2 Diabetes Type 2 diabetes…
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