Why Caregivers Should Consider Joining Support Groups

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Why Caregivers Should Join Support Groups

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Assuming the role of caregiver for a senior loved one is often thought of as being a rewarding experience. However, the task is not without several challenges. Having a network of people involved in similar circumstances can ease the burden of being a caregiver, and community support groups have much to offer. 

Reduces Isolation

Family members providing care for a loved one often give up their social lives to provide adequate supervision and care. They may not have other family members to share caregiving duties or discuss their concerns with. Without having some form of support, they are more likely to experience burnout. Joining a support group offers caregivers a sense of relief when they learn the situations they experience are not uncommon.

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to El Dorado County Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care. 

Relieves Stress

Caring for a loved one can become stressful when personalities clash or the senior has dementia. Defusing an older individual’s anger and confusion on a regular basis may eventually take a toll on the caregiver. Having the opportunity to share experiences with others in the same situation allows for venting. 

Provides Education

Support groups can be a great place to gain information concerning a loved one’s medical conditions, especially if the caregiver has never undergone any type of formal training. Experienced caregivers are typically more than willing to share their advice and knowledge. Groups also commonly invite guest speakers who provide insight and training on various subjects. 

Teaches Balance

Along with caring for an older loved one, caregivers commonly have other responsibilities, which may include raising a family or holding down a job. Support groups provide the chance to learn how to balance multiple demands. They may learn how to schedule their time more effectively or discover the importance of allowing others to help. 

Family caregivers sometimes need a break from their caregiving responsibilities. When they need respite care, El Dorado County families can rely on professional caregivers to help their senior loved ones remain safe at home.

Offers Tips on Managing Emotions

Over the course of caring for an older loved one, caregivers often feel a range of negative emotions. They may feel anger toward the senior during certain situations. They might also be angry at themselves for not handling a circumstance in a more positive way. Ongoing frustration and stress may lead to depression. Experienced members of a support group can help others identify their emotions, offer consolation, and provide suggestions to make situations less challenging. 

Establishes Friendships

Caregiving can be an isolating experience for some caregivers. However, when they attend support groups and connect with caring people who share similar conflicts and challenges, bonds of friendship are likely to form. Newfound friends often continue to support each other and stay in touch beyond support group meetings via phone, email, or text messages.

Family caregivers need to care for their own wellbeing. If your senior loved one needs around-the-clock assistance at home, consider hiring a live-in caregiver. For many seniors in El Dorado County, CA, live-in care is an essential component of aging in place safely and comfortably. However, it’s important for them to have caregivers they can trust and rely on. At Home Care Assistance, we extensively screen all of our live-in and 24-hour caregivers and only hire those who have experience in the senior home care industry. Our strict requirements ensure seniors can remain in the comfort of home with a reduced risk of injury or serious illness. If your aging loved one wants to enjoy a high quality of life in the comfort of home, call us at (916) 358-3801 or (530) 409-4411.